What We Teach
Explore our wide range of dance classes for all ages and skill levels.
Zumba Fitness
Join our exhilarating Zumba fitness class for a dynamic fusion of Latin and international rhythms! Led by certified instructors, this high-energy workout combines dance and aerobic elements to sculpt your body while having a blast. No dance experience required &ndash just follow along and let the music move you. Burn calories, tone muscles, and improve cardiovascular health as you shimmy and shake to infectious beats. With easy-to-follow choreography, our Zumba class promises to leave you sweating and smiling. Join us for an hour of fun, fitness, and fantastic vibes &ndash its the ultimate party disguised as a workout!
Bollywood Dance
Bollywood dance is a vibrant and expressive form of dance that originated from Indian cinema, characterized by its fusion of traditional Indian dance styles with elements of Western and contemporary dance.
Children Dance
Childrens dance is a creative and expressive activity that introduces young individuals to the joy of movement, rhythm, and coordination, fostering their physical development and artistic exploration.
Hip-hop Dance
Hip-hop dance is a dynamic and expressive form of movement that encompasses a wide range of urban dance styles, characterized by its emphasis on rhythm, creativity, and individuality.
Weekend Dance
Looking for a flexible way to learn dance without disturbing your busy weekday schedule? Our Weekend Dance Packages are specially designed for students, working professionals, and anyone who prefers to learn at their own pace. At Y-Stand Dance School, we now offer once-a-week dance classes exclusively on weekends &mdash choose your preferred day and start your dance journey! Choose Your Day Saturday Only Classes Sunday Only Classes Attend just one day per week, but with full energy, professional guidance, and structured learning. Available Dance Styles You can enroll in any dance style available at our studio, including: Children Dance Classes Bollywood Dance Hip Hop Dance and many more
Contemporary Dance
Contemporary dance is a fluid and expressive art form that incorporates elements from various dance styles, allowing for creative exploration and personal storytelling through movement.
Salsa Dance
Salsa dance is a vibrant and energetic partner dance originating from Latin America, characterized by intricate footwork, syncopated rhythms, and sensual body movements.
Private Class
Private dance classes are specially designed for individuals or small groups who want focused, one-on-one attention and flexible scheduling. Whether youre a beginner or looking to improve your skills quickly, these customized sessions provide a comfortable and efficient way to learn at our studio or at your own place. Our private classes are ideal for those who cannot attend regular studio sessions or prefer a more personalized learning experience. With dedicated time and attention, each session is tailored to meet your specific goals, skill level, and preferred dance style. You can choose to attend classes at our studio or enjoy the convenience of training at your own location. Private sessions are perfect for individuals, couples, or small groups, with pricing available per person for group bookings.
Kathak Dance
Kathak dance is a classical Indian dance form characterized by intricate footwork, expressive storytelling through gestures, and rhythmic compositions performed to live music.
Bharatantyam Dance
Bharatanatyam is a classical Indian dance form known for its intricate footwork, expressive gestures, and storytelling, combining music, rhythm, and mythology toa captivating visual and emotional experience.
PFTTC (Professional Fitness Teacher Training Course)
Build your fitness career with our expert-led instructor training program. Learn essential skills in workout planning, coaching, and client safety through practical, hands-on sessions. Gain the confidence to lead effective classes and inspire others on their journey.
Choreography Class
Our institute provides high-quality, professional dance choreography services in Pulchowk, Lalitpur, designed to make every performance unique, confident, and unforgettable. Whether it&rsquos a wedding celebration, music video shoot, or live stage performance, wechoreography that is creative, expressive, and easy to learn for all skill levels. We specialize in fully customized routines tailored to your personality, music choice, and event requirements. From beginners stepping onto the dance floor for the first time to experienced performers looking to refine their style, our team ensures every routine feels natural, comfortable, and impactful. Our choreography services cover a wide range of occasions, including beautifully coordinated wedding performances such as bride and groom dances, couple routines, and family or sangeet performances. We also design engaging choreography for music videos with creative direction suited for camera and storytelling. In addition, we work on stage shows and live performances for schools, colleges, and corporate events, along with choreography for birthdays, anniversaries, cultural programs, competitions, and auditions. Whether it&rsquos a solo act or a group performance, every routine is thoughtfully crafted to match the energy and purpose of the event. With a strong focus on simplicity, creativity, and presentation, we ensure that every choreography is not only easy to learn but also visually impressive and enjoyable to perform. Our goal is to help you shine with confidence andmoments that leave a lasting impression.
Dance Camps
We organize special Summer and Winter Dance Camps for a limited period, designed for individuals who are interested in dancing and creative activities. These camps are conducted for a fixed duration, such as a few weeks or a month, with simple and easy-to-follow sessions suitable for beginners as well as learners. Camp focuses on energetic and fun routines to keep participants active during holidays, while the Winter Camp offers creative and engaging sessions in a comfortable environment. It is a great opportunity to learn, improve skills, and enjoy dance in a short period of time.
Home Dance Tution
We offer convenient dance home tuition, bringing professional instruction right to your doorstep. Our lessons are designed in a simple and practical way, making it easy for you to follow and learn at your own pace. With personalized attention in the comfort of your home, you can build confidence, stay active, and enjoy dancing without the hassle of traveling. Our classes are suitable for beginners as well as those looking to improve their skills through guided practice. We also provide virtual online dance classes, so you can learn from anywhere. For more details, feel free to explore our online programs.
Virtual Online Dance Class
Join our virtual online dance classes from anywhere and experience learning in a fun, flexible, and engaging way. Each session is carefully structured to be simple and easy to follow, helping you build confidence, stay active, and enjoy dancing at your own pace. Whether you are a beginner or looking to maintain consistency in your practice, our online classes make dancing accessible, enjoyable, and a natural part of your daily routine. To attend, you will need a stable internet connection and a device such as a laptop or smartphone equipped with a camera, microphone, and speakers. Classes are conducted through secure live platforms like Zoom, Google Meet, or Microsoft Teams, ensuring a smooth and interactive learning experience.
Pre-Recorded Dance Video
Our pre-recorded dance classes allow you to learn anytime, anywhere, at your own pace. Each video is designed to be clear and easy to follow, helping you understand movements in a simple and practical way. You can pause, replay, and practice as often as needed, making it ideal for building confidence and improving your skills step by step. Enjoy the freedom to learn comfortably and progress whenever it suits your schedule. We offer ready-to-watch pre-recorded videos based on specific songs. Additionally, for on-demand requests, our instructor canand record a customized video tailored to your chosen song. You can also request an on-demand video call for any specific video if you need more guidance however, this may include a separate charge based on the request.
Multi-Purpose Studio & Premium Hall Rent
Are you looking for a flexible, modern, and spacious hall for rent in Lalitpur? Whether you need a premium space for intense dance rehearsals, corporate events, video production, or fitness workshops, Y-Stand Dance School at Pulchowk has the perfect environment for you. Our beautifully designed, high-ceiling studios (Halls A, B, C, and D) are now open for rentals during off-peak and unused hours. Each space is uniquely structured to act as an open canvas for your specific personal, creative, or business needs. Discover Our Unique Multi-Purpose Spaces Hall-A: The Premium Grand Studio As seen in our main setup, Hall-A is our largest and most fully integrated space. Featuring extensive wall-to-wall mirrors, a dedicated reception/counter area, built-in barre handles, and a high-end aesthetic, it is perfect for large group dance rehearsals, massive fitness classes, formal auditions, and professional video shoots. Hall-B & Hall-C: The Bright & Expansive Studios These halls offer massive open layouts with gorgeous light-wood finish flooring that captures light beautifully. Outfitted with multiple cooling fans, continuous mirror panels, and bright overhead lighting, they are ideal for high-impact yoga retreats, intense choreography sessions, corporate team-building activities, and theatrical blockings. Hall-D (Kalaayatra): The Artistic Performance Hub Featuring the signature Kalaayatra design display, Hall-D brings a deep, artistic, and cozy vibe. With an elegant dark accent wall, ambient warm shelving lights, and a smooth wooden floor, this space is incredibly suited for theater group practices, intimate acoustic jam sessions, content creation, photography portfolios, and private workshops. World-Class Amenities Built for Your Comfort To ensure your sessions run smoothly without any interruptions, we provide top-tier amenities included with your booking: Advanced Sound Setup: Every hall comes equipped with a crisp sound system supporting seamless Bluetooth & AUX connectivity&mdashjust plug and play. Uninterrupted Power: Never worry about local power cuts. We offer a Backup Generator Service on an on-demand, pay-as-you-go basis. High-Speed Connectivity: Stay connected and stream smoothly with premium, high-speed Internet and Wi-Fi across all studios. Optimal Airflow & Comfort: Multiple heavy-duty ceiling fans are installed throughout the spaces to keep your energy high. Dedicated Lobby & Waiting Room: A comfortable, spacious waiting area is available for your clients, students, or team members to relax before and after sessions. Endless Opportunities: What Can You Book Our Halls For? Fitness & Wellness Class Hub: Perfect for independent trainers hosting Zumba, Yoga, Aerobics, Pilates, or Martial Arts workshops. Media & Content Production: Ideal for filming high-quality TikTok/Reels content, YouTube dance covers, commercial ads, and creative photography. Corporate & Professional Development: Swap boring conference rooms for an energetic space perfect for dynamic team building, wellness programs, and interactive seminars. Arts & Theater Practices: A welcoming home for drama script read-throughs, choir rehearsals, acoustic band practices, and pop-up galleries. Location & Logistics Location: Yapa Bhawan (5th Floor), Damkal Chowk, Pulchowk, Lalitpur. Booking & Settlement: Super simple payment handling via eSewa, Khalti, Bank Transfer, or Cash.
Fully Equipped Podcast Studio & Hall for Rent
Are you planning to start your own podcast, talk show, or video interview series but dont want to invest millions in setting up a professional studio? Y-Stand Dance School & Studios brings you a fully equipped, broadcast-ready Podcast Hall (Hall-D) available for rent in Pulchowk, Lalitpur! Whether you are a solo content creator, a brand looking to launch a video podcast, or an agency executing client projects, our studio offers a premium, hassle-free environment to just walk in and start recording. Key Feature: Fully Customizable Branding Backdrop The biggest advantage of renting our Hall-D Podcast Set is the complete freedom of customization: Replaceable Text & Logo: The central Kalaayatra text and dancer logo display can be completely changed. Your Brand, Your Identity: You can easily swap it out and place your own written changeable text, brand name, or custom logo in that spot. Premium Background: Outfitted with an elegant dark accent wall, ambient warm architectural shelving lights, and unique decor pieces that give your show a highly professional, aesthetic look on camera. Complete Production Setup Included We save you the stress of logistics by providing high-quality production gear right inside the hall: Professional Microphones: High-clarity studio mic setups with adjustable desktop boom arms to capture crisp, rich audio for multiple hosts and guests. Studio-Grade Lighting: Balanced, bright, and soft studio lighting configurations to eliminate shadows and make your video look sharp and vibrant in Full HD or 4K. Acoustics & Airflow: Designed to minimize echo and ambient noise. Outfitted with multiple ceiling fans to keep you and your guests completely comfortable throughout the session. Premium Seating & Comfort: Comfortable, modern accent armchairs and a sleek glass coffee table setup toa relaxed, engaging talk-show atmosphere. Technical Amenities & Backup Logistics High-Speed Internet & Wi-Fi: Seamless connectivity to stream your podcast live on YouTube, Facebook, or Instagram without buffering. Uninterrupted Power (Backup Generator): Production should never stop for load-shedding. We offer an on-demand, pay-as-you-go Backup Generator Service to guarantee uninterrupted recording. Audio Interfacing (AUX & Bluetooth): Fully integrated sound system with modern routing options for intro music, audio soundboards, or phone-in guests. Lobby & Waiting Room: A dedicated, spacious waiting lounge where your upcoming guests or crew members can sit comfortably before going on air. Location, Booking & Pricing Location: 5th Floor, Yapa Bhawan, Damkal Chowk, Pulchowk, Lalitpur. Payment Methods: Flexible slot booking with easy settlement via eSewa, Khalti, Bank Transfer, or Cash.
Wedding Dance Choreography
Make your special day truly unforgettable with a beautifully choreographed dance performance! We understand that your wedding dance is one of the most magical highlights of your celebration. Whether you prefer the energy of our studio or the convenience of learning from home, we offer fully flexible Physical Classes and Interactive Online Training tailored perfectly to your schedule. No matter where you or your family members are located, our professional choreographers are here to bring your vision to life and build your confidence for the big stage.Choose Your Learning Mode1. Physical / In-Person Classes (At Our Studio) Practice with full focus in a dedicated professional environment. State-of-the-Art Studios: Train inside our spacious, fully equipped Halls A, B, C, or D at Pulchowk, Lalitpur. Premium Facilities: Enjoy full-length wall-to-wall mirrors, continuous cooling fans, bright studio lighting, and crystal-clear sound systems. Lobby & Waiting Area: A comfortable waiting lounge is available for family members and crew companions during practice sessions. 2. Interactive Online Classes (Learn from Anywhere) Perfect for busy couples, long-distance families, or relatives living outside the valley or abroad. Live Step-by-Step Training: Highly interactive, live virtual sessions with clear breakdowns of every move via premium video platforms. Recorded Practice Guides: Receive step-by-step video breakdowns of your specific routine after each session so you can practice anytime at your own pace. Flexible Group Coordination: Easily bring together family members from different locations into a single virtual rehearsal room. Wedding Choreography Packages We Offer We customize routines tailored perfectly to your unique personality, song choices, and skill levels. You can choose from our specialized wedding packages: Bride & Groom First Dance:a romantic, smooth, and elegant routine that tells your unique love story. Family & Sangeet Group Routines: Fun, high-energy, and easy-to-learn group choreographies for parents, cousins, and friends to light up the stage. Bridal & Groomsmen Crew Dance: Stylized, coordinated routines designed specifically for the bridesmaid or groomsmen crew to bring the ultimate party energy. Theme-Based Choreography: Whether you prefer classic Bollywood, cinematic storytelling, romantic slow dance, or a traditional cultural fusion, we design it flawlessly.